Still Feeling the Effects of Abuse —
Even After You’ve Left?

Discover the 12 silent habits keeping you stuck—and how to stop them.

Build Unshakable

Self Confidence

Are you ready to break free from self-doubt, emotional pain, and negative thoughts, to live your dream life? Yes?

Start here!

You left the relationship —
But the trauma still lives in your body, your mind, and your choices.

You over-apologize

You second-guess everything

You still feel stuck in survival mode

These aren’t flaws —

They’re coping patterns from the abuse you endured.

You can start to release them—one shift at a time.

What’s Inside This Free Checklist:

Clear, practical steps to begin healing today

12 silent ways abuse still controls your life

Real-life examples so you know what to look for

This is for you if you’ve ever thought:

“I left, but I still don’t feel free"

“Why can’t I just move on?”

“I don’t even trust myself anymore"

Meet Your Coach


Danielle Young is a domestic violence survivor and Master Certified Life Coach.

She’s helped hundreds of women reclaim their power after trauma using nervous system work, self-inquiry, and somatic healing.


“I created this checklist because I lived it. And I want you to know—you’re not broken. And you don’t have to do this alone.”

Take the First Step Toward Freedom

Complete the form below to get instant access to your free copy and start letting go of what no longer belongs to you.

I Consent to Receive SMS Notifications, Alerts & Occasional Marketing Communication from company. Message frequency varies. Message & data rates may apply. Text HELP to 855-698-1316 for assistance. You can reply STOP to unsubscribe at any time.

Copyright Inspired Action Wellness 2025. All rights reserved